RESOURCE SERIES

COURSES AND RESOURCES

View our Mental Health resources, equipped with Videos and quizzes that aim to both promote good mental well-being, as well as being able to identify struggling mental health in Friends and Family, and how to offer effective support during these moments. 

To find out more about our primary resource 'Looseheadz Introduction To Mental Health' read below.

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LOOSEHEADZ INTRODUCTION TO MENTAL HEALTH - WITH THE MENTAL HEALTH FOUNDATION

  • Provide each 'LooseHead' with an evidence-based toolkit that demonstrates how to maximise mental wellbeing.
  • Introduce the concept that positive mental health isn't just the absence of mental ill-health and everybody exists across a spectrum.
  • Provide an overview of the signs for common mental health disorders.
  • Provide insights into how the stigma and discrimination around mental health and wellbeing can be reduced within a sports environment.
  • Support the LooseHead to know how to provide basic support and advise someone going through a mental health crisis.
  • Highlight some resources to support the mental health of children and young people.
 
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LooseHeadz Youth Training Module

  • The LooseHeadz Youth Training Module aims to: 

  •  Provide each LooseHead with an evidence-based toolkit that demonstrates how to maximise and analyse mental wellbeing in young adults.

  •  Identify six of the key areas of mental health in young adults.

  •  Provide an overview of the signs you can look out for in teammates and friends.

  •  How to identify a mental health crisis, and how to advise someone going through one.

  •  Highlight specific tools that boost the mental health of children & young people..
 

Courses

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