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Taking Care of your Mental Health in University Rugby
Welcome to the LooseHeadz University Mental Health Module. This has been created by mental health experts and university rugby players and staff across the UK and funded by The Ted Senior Foundation.
The purpose of the module is to provide a basic, evidence based and practical introduction to supporting mental health in a university rugby environment. We're really proud of this project and thankful for all the people who created it from research to filming. This does not replace clinical intervention, and for wider support please see our website for recommended organisations and check in with your university wellbeing services.
For further support beyond this module please visit LooseHeadz Support
The purpose of the module is to provide a basic, evidence based and practical introduction to supporting mental health in a university rugby environment. We're really proud of this project and thankful for all the people who created it from research to filming. This does not replace clinical intervention, and for wider support please see our website for recommended organisations and check in with your university wellbeing services.
For further support beyond this module please visit LooseHeadz Support
Format
Online
Course
Duration
15-30 minutes
AIMS OF THIS RESOURCE:
The LooseHeadz University Module aims to:
- Provide an introduction to taking care of mental health in a university rugby context.
- Help equip the university rugby community to know what signs of poor mental health to look out for in teammates and friends and how to appropriately support them.